Laurie Beck talks about spontaneous healing to Dr. Oz

Published: Thursday, July 25, 2013 at 04:45 PM.

Beck never took the chemotherapy treatments.

"I walked, did Pilates, Reiki; I removed all negatives, looked at the foods I was eating, I changed my way of thinking and shifted my whole life," she says of her method of healing.

"I did not know how stressed I was until I started paying attention. I have always had anxiety. I needed to learn when I felt myself getting into a bad place to examine what I would allow and not allow. I had to let everyone in my family know that for the first time I had to put me first," she said.

Her family, friends, and clients at her Pilates studio lent their support, and for that, she is grateful.

As for her diet, Beck said she always knew the value of eating fresh foods, but became more aware of what she was putting into her body. She eliminated dairy and processed foods completely, as well as any chicken that has been infused with hormones or chemicals.

"Nothing out of a box," she said.

These days she mostly eats fish, organic chicken, lots of vegetables, and red meat once a month.

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